MINDFULNESS & REFLECTION
We will meet with Beth Hanson with Peace in Nature Forest Therapy at Merritt Prairie Forest Preserve (14401 Keslinger Road in DeKalb).
We will practice mindfulness and reflection to promote a reduction in stress and improved overall wellness. We will participate in a “Talking Circle”. Engaging in productive dialogue.
Then we will visit th eDeKalb County Farm Bureau (1350 West Prairie Drive, Sycamore) tour with Greg Millburg, Manager.